Watch this free training to discover the simple framework that explains why your baby struggles with sleep, feeding, and fussiness — and learn the 3 foundational roots your baby needs to finally feel calm and regulated.
Your baby catnaps or wakes every 45 minutes.
Feeding feels tense — gulping, clicking, or pulling off.
They spit up, arch, or seem uncomfortable.
They hate tummy time or startle easily.
You're doing everything right… but something still feels off.
What you're seeing on the surface (sleep, feeding, fussiness) are the branches of a much deeper story. And once you understand what's happening beneath — in your baby's body, nervous system, and sense of safety — everything starts to make sense.
The simple framework that connects your baby's sleep, feeding, and behavior to what's really happening beneath the surface.
What you see every day — the sleep struggles, feeding challenges, fussiness — those are just the branches. But what actually determines how those branches grow are the trunk and the roots.
In this training, you'll discover this complete framework — and understand for the first time why your baby does what they do.
A simple visual framework that helps you see how everything in your baby's body is connected — and why surface-level solutions rarely work.
Learn to read your baby's sleep, feeding, and behavior as communication, not problems to fix.
Discover the foundational elements every baby needs to feel calm, safe, and able to rest peacefully.
Understand your powerful role as your baby's nervous system regulator — and how to use your presence to help them feel safe.
Finally understand the "why" behind your baby's struggles — and realize it's not your fault.
Know what your baby really needs instead of endlessly trying new tips and tricks.
Feel more attuned to your baby's cues and trust your instincts as their mama.
I'm the founder of The Holistic Baby Flow Method™. For over 17 years, I've worked with hundreds of families to understand their baby's sleep, feeding, and development challenges by looking at the body — not just the behavior.
This framework came to me after realizing that everything I teach — from nervous system regulation to oral motor function to sensory processing — all points back to three foundational roots that every baby needs to thrive.
This training will give you a completely new lens to see your baby through. And if it resonates, I'll show you exactly how to nurture these roots inside my complete program.
This training introduces you to the Rooted in Regulation Map™ — the framework that explains the "what" and "why" behind your baby's struggles.
But understanding the framework is just the first step. The real transformation happens when you learn exactly HOW to nurture each root with practical, body-based tools you can use every single day.
That's exactly what I teach inside The Holistic Baby Flow Method — my complete program where I guide you step-by-step through gentle body work, nervous system regulation techniques, feeding support, and so much more.
After you watch this training, you'll have the option to join the full program if it feels right for you and your baby.
Join hundreds of mamas who've discovered the body-centered path to calm
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